Season of Joy - Holy Spirit Healing Meditation | 1 Corinthians 6:19-20 by Jennifer Falbo-Negron


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Introduction by Fr. Michael

Welcome to Heart to Heart’s reflections for the Third Week of Easter in our series, Season of Joy. This week’s meditations are designed to help lift us from discouragement, restore our joy, and gently remind us of the importance of healthy, holy self-care.

Today, Jennifer reflects on the importance of holy self-care—tending to our physical, emotional, and spiritual well-being. For our bodies are temples of the Holy Spirit.

Thank you for praying with us. If you miss a meditation or two, it’s never too late to begin again. Visit this page for links to all the meditations.

Try to find a regular time in your day for prayer.
Regular rhythms build healthy habits…
Healthy habits help cultivate virtue…
And a virtuous life is a holy life!

2nd Meditation by Jennifer Falbo-Negro
Holy Spirit Healing Meditation| 1 Corinthians 6:19-20

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Jennifer Falbo-Negron, a licensed integrative counselor at Phoenix Rising Solutions, LLC in Illinois and Indiana, utilizes trauma-informed approaches like mindful movement, Somatic Experiencing, and forest therapy in her work. In her leisure time, she enjoys outdoor activities, singing, fitness, crafting, and family time. She is excited to join Heart to Heart!

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